Art therapy and mental health for creators. Alex Loveless explores the healing power of creativity, interviews artists about recovery from burnout, anxiety, depression and trauma, and provides practical strategies for using art as therapy. Featuring talks on neurodiversity (autism, ADHD), art practice, mental wellness and creative wellbeing.

Alex Loveless

Alex Loveless

Latest Episode

Alex returns to the thorny subject of generative AI and creativity reiterating his case for AI as a valid part of the creative process, but acknowledging the ethical and moral dilemmas it poses. He discusses the current, precarious state of the AI industry and speculates of what’s to come as the AI bubble is stretched to its limits.

Alex introduces his new podcast Creative Squares where he and Mark Burden discuss the intersection between art, science, maths and technology. In episode 1 they discuss the fascinating concept of the Golden Ratio, exploring its significance in art, nature, and mathematics. They delve into the Fibonacci sequence and its relationship to the Golden Ratio, questioning whether these compositional paradigms represent a true aesthetic beauty or merely a conformity that limits creativity.

Alex discusses how attention is the most valuable commodity in the world and asks whether you are using yours wisely.

Alex talks to comedy improv artist Jen DeHaan about the transformative power of improvisational comedy

From his studio Alex discusses the importance of understanding your own learning style and recounts his own experiences of learning how to learn.

Alex, while discovering he’s really not a closet fan of romance literature, finds that there is a certain magic to doing one thing really well, through a journey via identity crisis and Barbara Cartland.

Alex talks to artist Caitlin Hanna, about grief, mental health, and neurodiversity. Caitlin discusses her art as therapy, creating zines, and the challenges of emotional expression in art.

Alex discusses his approach to 2025 and most definitely doesn’t make any New Year’s resolutions. He rants quite a lot but also says lots of nice, calming things too.

Alex talks to Rob Parkinson aka The Painting Nomad about his epic artistic odysseys across the UK, flat horizon deficiently, the healing powers of the great outdoors, and using art to fund the nomadic lifestyle.

Alex revisits the first 6 months, 25 episodes and 495 minutes of the podcast. In part 2 Alex recaps and remembers the remaining episodes of 2024 and tells us of his outlook for 2025.