Tag: Zen Buddhism
Your Brain on Art Part 2 - Zen and the Art of Mental Wellness Maintenance (20)
Posted on Monday, Nov 18, 2024 | Mental Health, Art, Creativity, Mental Illness, Art Therapy, Creativity, Psychology, Medication, Neuroscience, Zen Buddhism
In this second episode of the Your Brain on Art series, Alex discusses Zen, how meditation and mindfulness can aid mental wellness and what this says about flow states and the creative process.