Part memoir, part self-help, part chat show, part tragic-comedy. Artist Alex Loveless takes us on his journey through using creativity to maintain mental health, bearing all in the hopes that it’ll help you on yours.
Alex Loveless
Latest Episode
Walking Therapy - Alex thinks he knows when to stop
Posted on Thursday, Mar 26, 2026 | Mental Health, Art, Creativity, Mental Illness, Art Therapy, Creativity
Alex wonders some woodland pondering on his recent artistic productivity and how this is, in part, down to his new found ability to know when to stop. A flock of sheep make it known that they think otherwise.
Alex discusses why starting a creative project is sometimes hard, and uses his own approach and experiences to create the conditions to make sure you can always get started. He also discusses why “bringing your whole self” to the creative process is neither necessary nor, in some cases, even desirable.