Walking Therapy - On Being Calm
Posted on Tuesday, Jan 27, 2026 | Mental Health, Art, Creativity, Mental Illness, Art Therapy
Alex finds a quiet spot in his local woods and ponders the nature of feeling calm and how it’s more important than ever before to find your clam, happy space.
Show Notes
Alex finds a quiet spot in his local woods and ponders the nature of feeling calm and how it’s more important than ever before to find your clam, happy space.