Transcript
Nobody gave me sympathy
That’s reason why I try both
If I let go, I can see a thousand times all day
Out against mental illness
Hello everyone, just a quick note before I get into this episode proper
I recorded the first half of this episode before I recorded the second half
Which involves me wandering around the countryside and talking to myself
This is a fairly normal thing for me to do
And I was recording it at a time when a week or so ago
Scotland was being pretty heavily blown around by some strong winds
And made several attempts to record these outdoor segments
And only really was able to derive a certain amount of usable stuff from each
And some of it is still pretty noisy
You’ll hear the wind blowing things around
I don’t have the sort of mic that can cope with being buffeted heavily by wind
Although maybe after this experience I’ll invest in one
But I’ve done my best to pull the best bits out that are actually listenable
But there’s still quite a lot of noise on there
So I just wanted to apologise in advance for that
But you get very much the raw audio experience of Scotland
And maybe it’ll make you feel a bit more like you’re there
The other thing I wanted to mention was I have another podcast
I know that very few people listening to this will be in the same tech arena
Tech and data arena that I am for my day job
Because I’m not just a world famous podcasting celebrity
I also have to earn money
And so I do fun things with data and AI
Me and my long time collaborator Pete have a podcast
It’s called The Confusion Matrix
And it can be found wherever you get your podcast
So if you do happen to be listening to this
And are also interested in things like data science, AI, generative AI, language models, analysis, statistics, that type of thing
Then go give that a listen
Tell all your technically minded friends to do the same
Anyway, that’s enough from me
I’ll be back in just a second with more of me
See ya
Hello and welcome back everybody
This is the long awaited second part of my Momentum series
Now originally I envisioned this as being two episodes
The first one, which was released a month ago
Was really about me procrastinating
And digressing and working on things that were not the things I was supposed to be working on
I talked a little bit about my life circumstances
And how I’ve got a lot less time
And the frequency of these podcasts was likely to suffer a bit from that
And I explain it and I hope you all understand
Don’t care if you don’t, this is my life, my podcast
But the second part was supposed to be
And still is going to be a lot more practical and a lot less me navel gazing
And I thought about it
I’m not so sure I can get the rest of what I want to talk about done in one episode
In fact, it’s conceivable that there are four more on this
Although I don’t think there are going to be long ones
I have a list of four steps that I think are important
If you want to regain momentum
If you need to get restarted again after a bit of a hiatus or a fog
Or some time out, be it a holiday or some illness
Or whatever it is that stopped you from being creative
I want to help you get started again
My list is relatively simple
But as a process, summing it up in a single episode
I just didn’t think I could do it, so I’m not going to try
I’m actually going to try a slightly different approach here
What I’m going to do is I’m going to go through this process in real time
No, I’m not going to go through it real time
Because quite frankly you’re going to be listening to this sometime after I record it
And also I’m going to record it in bits
But what I guess I mean by that
I’m going to try and give you a window into my world
Talking about and relaying the experiences of going through this process
Because I, as far as this podcast goes, at least haven’t regained my momentum
As should be clear with the frequency of episodes
So I’m going to take you through this
And it’s going to take as long as it takes
I’m going to go through this one at a time
And I’m going to explain a little bit about what I mean by that
And then I’m going to go into some aspects of it
Here on the microphone
And try and give you some real world perspective
And experience of what I mean by it
All of these are very in the mind
So I can talk about it to an extent
And I think you’ll be able to follow along
And if you can’t, well, it should be an interesting ride
I’m just going to plow in
Because this is going to be partly me monologuing for a little bit
And then partly me doing something else
So what do I mean by momentum?
Well for those among you who are not physicists
You probably think of momentum as a car rolling down a hill
Or a ball rolling down a hill
Or a snow ball or a landslide
Something like that
And you would be right
What you’re experiencing there is an object
Being propelled down a hill
In the direction of gravity
Under no other power than its own weight
And in the most simplistic terms, that’s momentum
If you put a ball at the top of a hill
Or any type of slope
And you just let go of it on the ground
It will start off quite slow
Depending on the inclination of the hill
And the surface that it’s on
But it will probably start off quite slow
And then slowly build up more and more speed
And it’s that process that’s called momentum
And I think, you know, if you had an infinitely long hill
You can keep gaining momentum
And going faster and faster and faster
And covering more and more ground
Without any extra power
But we don’t live in a universe where that’s even possible
So there are almost certainly some dips in the road
And you might have to go up a hill to come back down one
Or there are flat bits, if anyone’s ever been skiing
Especially if you’re a snowboarder
The flat bits of the slopes can be very, very frustrating
Where you lose all your momentum, or most of it
And end up having to pop your board off and walk for a while
And it’s those periods where the momentum has stopped for some reason
And when you’re careering down the hill
When the ball’s rolling, when it’s gaining speed
It feels like you’re never going to stop
It feels like effortless and exhilarating
And that there’s nothing else in the world
Until, you know, you hit a brick wall
You hit a flat bit on the ski slope
You find a hill
Or life basically gets in the way
And getting restarted again can be exhausting
And you have to start from the beginning
You have to start slowly
Because that’s how momentum works
You can’t just suddenly burst out at, you know, 50, 70, 80 miles an hour
Even downhill skiers, the ones that do the real superb G slaloms and stuff
These guys will start off probably, you know, at the starting blocks
The acceleration’s relatively slow
And they have to put a lot of energy into getting themselves moving
Despite the fact that they’re at top of a big snowy slope
With very, very smooth skis
And will eventually, under nothing but their own weight
And the incline of the hill
Achieve speeds up to 70, 80 miles an hour
Which is mind-blowing, right?
But they have to start
They have to start at the top
They have to have got up there
And then they have to push themselves off
And really try and gain that speed
And it’s hard
You’ve got what’s called inertia
Which is the natural tendency of a body with weight
To want to stand still
Unless it’s given some type of nudge
I.e. gravity or propelled by something
And overcoming inertia
And getting moving for any body of any weight is quite difficult
It takes a lot of energy to get moving
But once you are, and providing there’s nothing
Slowing you down or blocking your way
Once you’ve got moving, it’s a lot easier
And there’s a lot less, in fact, possibly no energy at all
Involved in maintaining that
It’s the getting started that’s the killer
And so I’m going to talk about getting started
And I think we can build up a lot of residual guilt
And inertia and general sort of procrastination and laziness
That prevents us from getting started on whatever it is we feel like we need to do
And so that act
That act of putting a pen to paper
That act of getting your canvas ready
Or tuning up your instrument
It can feel like the most daunting thing in the world
The most scary thing
Because you know that that first step isn’t really the point
It’s everything that has to come after that
And I think this weight that you carry
And this tension that you have
In terms of feeling the need to start again
And feeling like you can’t or you don’t want to
Or it all seems too difficult or too much
It is the killer
I mean it’s the thing that really stops you from moving
Which is why my advice is to don’t
Don’t do it, right?
Actually, the best way to get started on something new
Is just to go and clear yourself
Clear your head, clear the way as it were
So go and piece your slope
Or prepare the ground a bit
And the way that I do that
And there’s quite a few different ways of doing it
But the way that I do that is to go out walking
And it could be running
It could be going to the gym that helps you do this
Or meditation
But it’s something that has to take you out of your comfort zone
Or take you out of the familiar places
Where you can always find something else to do
And to give you new input, new stimulus
And I’m not going to talk too much about this
Because the next section of this I’m going to repeat this again to a degree
But it’s worth me quickly summarizing
Why you’re going to hear what you’re going to hear next
Otherwise it probably won’t make a lot of sense
So I like to go for a walk
I live in the Scottish countryside
It’s absolutely stunning here
I can walk out my door in any direction and find something beautiful
And this time of the year is absolutely insane
In terms of nature and the views and stuff
And I find it incredibly therapeutic in its own right
Just getting out and walking around
And the physical aspect
I think, although not essential for this part of the process
I think it’s such a big force multiplier
That you’d be mad to do anything else
Than do something that’s got a physical aspect to it
I know that’s harder for some people than others
And I certainly wouldn’t say it was essential
I do think that the act of getting your blood pumping
Getting your dolphins going
It relaxes you
You release serotonin
You release dopamine
You don’t have to have strenuous exercise
But just leisurely strong
I tend to power walk everywhere
But that’s just me
So I’m not
This is not an exercise podcast
A fitness podcast
I’m not here to tell you to get fit
I’m just here to give you some tips on being creative
And the physical side of this shouldn’t be ignored
But I recognise it’s not for everyone
So find something that you can do that will take you out
Take you away from your studio
Away from your computer
And away from all the things that are not normal to you
Into a place where unusual things can happen
Or a place that you find settling
And inspiring maybe, I guess
The point here is not to
Oh no, I have to now drive
Everyone has to now drive right up to north of the UK
And hang out in Scotland
Because this is the place you have to do this
It can be anywhere
Go find your favourite place to go and walk around
Or hang out in your local city or town
Or whatever, right
It’s what suits you
And you should make use of what you’ve got
Because the point here is it has to be easy
I’m not suggesting here that you go on a country retreat
That might be marvellous
But you’re better off doing that when you are
When you have momentum
When you have impetus and enthusiasm
Because you’ll make better use of that
What I’m talking about here is just doing something
That feels low calorie
In terms of effort and time and so on
That you can just do
That’s going to loosen you up a bit
And you might have to do it several times
And you might have to build it to an degree into your schedule
I’m going to talk about this as if you’re going for a walk
Because it’s just easier
What you do is you go out
And you find somewhere that you’re going to walk
That you know either go and get lost
Or somewhere that you know reasonably well
And you’re not going to get disturbed by people a lot
That you’re not going to get distracted
And go shopping or something like that
Somewhere where you can walk
That’s largely free of significance
In terms of things you might do
Just a place where you can be relaxed and open-minded
And I’ve got my local woods which I absolutely love
And hardly ever see anyone in there
And I just let my brain wander
And if I find myself wondering
Oh fretting about I’ve got to go to the dentist next week
Which I do
Or you know I hope this job interview goes well or whatever
These are just thoughts you need to push away
You need to sort of bring yourself back to your surroundings
Look at what’s around you
Notice things and generally be mindful
But let your brain wander
Just keep an eye on it
To make sure it’s not going into dark places
Or weird places
Or unhelpful places
And just try and relax and don’t overthink it
Don’t try and force yourself to think about the things you need to do
Don’t try and structure things in your brain
Don’t make a plan
Just let it brew in your brain
Just let it ferment and roll over
And bring your mind back to it every now and again
Oh what have I got to do
I’ve got to do this
And you’re in the sort of surroundings
That are conducive to you being relaxed
And you’re going to start to feel less and less worried or concerned
The activity that you’ve got to do is going to take on less of a significant
And big and scary aspect
And you’re going to start associating it with it being relaxed
And feeling a lot sort of easier
And if what you’re lacking is inspiration
Then just look at what’s around you
Just try and find some stuff
In the city there’s going to be no ends of things
That are going to be stimulating and interesting
What I’m going to do now
Is to play you a recording of me wandering around the Scottish countryside
And sort of talking through my thinking and my thoughts
And a little bit of a tour of my local town, Octorada
I’m going to call out some sights and sounds and stuff
It’s not really about here, this place, this time
It’s about how I think and let my mind wander
And trying to give you a view into that
You can’t really get a view into my brain
If I’m talking about stuff and I’m thinking about it in these terms
I’m not really letting my brain wander in the way that I’m suggesting here
But it’s a close enough analogue that you’ll get my point
You might find it boring
You might find it interesting and entertaining
You might find it soothing
You might find it angering
There’s probably all sorts of weird noises going to come out
It was quite windy
So some of the recording might be a bit obscured
It was recorded on my headphone mic
Which is not great
And I was out and about so you’ll hear stuff
I’ll clean it up to make it as audible as possible
But outside of that, this will be largely as it happened
And largely unedited
And I hope you enjoy it
And have a think about what I’m doing
And have a think about my thought processes
And how you might find a way to do this yourself
And then we can move on to the next step
And I’m not going to tell you what that step is
Because I don’t want you thinking about it
I don’t want you dwelling on that
I specifically want you to just
Wallow in your ambience and your surroundings
And just let the things you are doing
And the things you have to do wash over you
And just observe them
Then next episode
Which could be in the next three days
Or it could be in three weeks or longer
I don’t know
I’ll talk about the next set of stuff
Which is going to feel a little bit more practical
But let’s be clear
Next episode we’re not going to be doing
In fact we’re not going to be doing until the last episode of this series
Well the last episode of these four parts
Because I’m also not ruling out doing a wash up at the end
So lie back folks
Relax
Maybe go grab a cup of tea
Glass of wine
Sit in your favourite spot in your house
And revel in the bucolic
And idyllic
Scottish countryside with Alex Loveless
Your host today on
Wonders Through the Countryside with Alex
See you next time people
Looking at a field of some meadow
Pasture
And just tall grasses with brown tips
And the wind is tickling the tops
And creating this wave like
Looking at the surface of a lake or a calm sea
And how Spartans and
Swallows
Zoom around
Dive bomb the top of the
The grasses and catch
Insects and flies
They’re just so impressive to watch
They’re so agile
Always makes me think of X-Wing fighters and TIE fighters in Star Wars
They’re quite incredible, I can watch them for hours
They’re always a lot like bats
We’re in the daytime, it’s about 2 in the afternoon
And I’m above the train tracks
And I quite like it, this is the juxtaposition
And I always like something so geometric
The train tracks extend away from me here
And I’m almost completely straight line
Across another bridge and
Vanishing the haze of trees in the distance and
It’s just so utterly jarring to have this big
Ground metallic industrial stripe
Through dense, otherwise dense woodland
And nothing’s growing on it
And it’s just quite beautiful in its own way
And this bridge that I’m stood on
And the bridge that’s going over there is some fairly old engineering
And all these trees would have been much smaller
When this was built
It was part of a much bigger rail network than it is now
Since the beaching cuts in the 1960s
Where they closed down a lot of rural railways
And cut off a bunch of rural towns and villages
But this is quite beautiful
There’s evidence of the previous train system
And network all around here
The tracks themselves are all long gone
The remnants of old bridges and walkways and so on
Remains, overpasses, things like that
And it’s quite fun
It’s really kind of almost bizarre
To find them in the middle of what’s otherwise woodland
Or farmland or something
Where there’s no roads
And there’s this bit of a bridge
That’s just sort of sat there, derelict
And you feel like you’re transported almost back in time
And I really quite like finding them
They really fascinate me
Give me so much pause for thought
And the idea that a giant steam train
Not really that long ago
70 or so years ago, 60, 70 years ago
Would have traversed here
And taken people from one place to the other
Since I prefer walking to running these days
You get more time to take a look at what’s around you
When you’re running, you’re out here for the running
What’s my time?
What’s my pace? What’s my heart rate?
So you don’t stop and look at something
You should immediately start to warm down and get cold
It’s just a distraction
I’m getting plenty of exercise
And I don’t have to think about all this other crap
Until I got rid of my fitness watch
And stopped timing or measuring walks and runs
Because I always just became about that
Rather than what I was actually doing
And you just miss stuff
And the tracks are just up here
It looks to me like it’s bailing hay
And these gorgeous cylindrical hay bales
That’s a cute little beetle trying to get itself stepped on
Yeah, it’s a baler
It’s like a forklift truck
And then the baler is like
It’s like getting shrink wrapped
How cool is that?
So they wrap the bailing black cellophane
Or whatever that is
And there’s this giant thing with a
Like a turntable with rollers
That dishes out
Like bin liner material
As the thing turns around and gets rolled
And it just keeps going round and round
Wrapping up these giant cylinders of hay
Keeping them dry
Until the winter
I mean, if you go walk in the countryside
There’s so much cool engineering
And again, it’s the juxtaposition
You come back to time and time again
And engineering is beautiful
It’s an extension of nature
And there’s so much there
So much beauty and vibrancy
And when it’s not destroying or polluting
I’m sure that is a little bit
But it’s performing a pretty vital duty
I mean, it’s just quite incredible
I’d love to see it
A bit noisy
So I wander round
Sometimes I’m in a world where I’m thinking about problems
Or conjuring up ideas
Sometimes I’m fretting or ruminating
But I try and stop myself from doing that
And if I do that I’ll put a podcaster or an audiobook on
To distract my brain
Sometimes I just sort of let the thoughts wash over me
And let the sounds and sights and smells come in
Conjure up whatever thoughts they want to conjure up
Another tractor
What that one? What’s that one doing?
That’s the one doing the mowing
So you’ve got one doing the mowing
Which has got the baler on the back of it
It’s mowing it up and changing it into these cylindrical hay bales
Which are just dotted now across this field here
It’s got a big sort of dip in it
I always love it
This time of the earth again it’s that geometry
In an undulating, constantly changing landscape
That is almost entirely free of geometry
And there’s these cylinders
I mean they’re not perfect cylinders
But they might as well be
I’ve got a couple of paintings and stuff of this
So I find it so fascinating
It’s such a wonderful and modern feature of the countryside
And so this one’s battling it up
I’ve got another one that’s grabbing four at a time
This one’s a huge, you must buy a ton
Maybe literally
And taking it around the dude with the forklift
Who’s sticking them on the shrink wrap machine
It’s all rather quite marvellous
And so how do you reconcile that
The geometry, the engineering
The organic nature of butterflies
And do you, should you
Do you need to reconcile it
Is it the juxtapositioning that matters
I’ll do this regardless of what time of the year it is
And yesterday it was absolutely hammering it down
So me and the younger of my two sons
Went out for a walk in the pouring rain
Because it’s a really novel experience
It’s such a fun, wonderful, bizarre thing to do
I could go absolutely drenched
Luckily it wasn’t that cold
So we got home without doing ourselves damage
But just walking in the rain and chatting about stuff
And soaking up quite literally the atmosphere
I was absolutely drenched despite having water proofers on
It’s like a brass statue of liberty
Facing the wall in this farm
It’s like a big
It’s made of metal, whatever that is
And next to it there’s a statue of liberty
Clearly it’s green so it’s whatever that is
A brass or copper
And facing the wall
It’s about five, four, five foot tall
It just strikes me as being quite bizarre
Thing just there in a farm
That’s what I like to see when I’m out
That gives you ideas about stuff, doesn’t it?
I consider this a vital part of the artistic process
And I don’t mean walking in the country
Although I might mean that
I don’t mean this is going to be great for
Artists who do landscapes or whatever
But again, not a bad place to be for that
I mean the clearing of the mind
In whatever way you can
And the injection of new stimulus
And you can get that by going out to your local high street
And just free your mind and clear your mind and pay for watch
If you’re a writer that’s going to be absolutely essential
If you’re a novelist
And this idea that creativity and inspiration
Sort of arrives
Sort of out of the ether
Or as a byproduct of latent genius
Or as a flash of divine inspiration
I mean it’s just so
I mean it’s just how we’re going to hit
Occam’s razor here
Actually, what happens is if you get out there
And you let yourself just
Your brain just wander
You let things come to you
You create new experiences
And you see things you’ve never seen before
Even if, you know, something you’ve walked past before
Many times maybe you never noticed it
And maybe that’s the thing that’s going to trigger the next idea
Or the next spasm of creativity
Um
You’ve got a
My son a few
A year or so ago
I think he was bored and looking for, you know, classic ADHD
Looking for something interesting
He wanted to figure out what projects he could work on to practice his programming
And
And he was like, you know, so how do you get ideas
And I was like
I just kept on saying the same thing
You have to go out there and get experience
You can’t just sit there and think your way into
Inspiration
Maybe if you’re a mathematician
Or Andrew Wiles basically did that
With Fermat’s Last Theorem
Go back to my episode on
I don’t know what it was on
Long time ago
Um
But
For most of us, you need to
Go out there and
Soak in the wild
Define inspiration
There’s an idea around every corner
And I think it’s just as important for someone like me to
Go and
Wonder about aimlessly around a town or a city
Or to
Go and meet some people
You know, I’ve always found office buildings quite
I find them quite haunting
They’re like
They’re full of people who are probably not really empty
But have to empty themselves out
You know, that’s a way of life, a big part of life
A thing that’s important
And
It makes office buildings quite
Liminal
For me, they’re quite
Odd, jarring
Kind of creepy places
Full of people who
Full of ghosts
Another corporeal body, but it’s
Their soul is elsewhere, their spirit
Is at home on with their kids
You leave your house in Scotland, you take your chances
So the woods are particularly dark here
It’s just quite a dense piece of the woods, but
There’s light coming in from the edges, but it suddenly gets really dark
And I love that
Especially on a slightly overcast day like today
And always has a slightly creepy feel to it
Especially this bit, we’ve got lots of little trees winding into each other
An old, really ancient wall
And this gorgeous
Tree stump, it’s a toppled over tree
That’s clearly been there for
Toppled over for years and years
The elements have eroded off all the dirt
And it’s been smoothed down and there’s
Muscle over it
It feels like you can stroke it, it feels like stroking an animal
And there’s so many patterns in the
Dried, exposed woods
It’s just quite beautiful
So some stepping stones here through a bit of muddy
Bit with a low, like an old river bed, but there’s a river still running
Through this little stream and there’s this bridge that goes over the top of it
Hear the sound
The sound of running water, how lovely is that
And it’s just carved this really quite
Sheer bed through the river here, clearly
The trees have bound
The soil together around it
It’s quite tightly packed and it’s found a path through
And is
Blowing happily away, this can get quite deep, but at the moment it’s just a little
A little stream, there’s a huge boulder there
I love these massive boulders
So how did they get there?
I don’t know, there’s something really incredible about a massive boulder
Especially when it’s sitting there on its own
They’re alive in their own way, they’ve got their own sentience
And they move around over tens of
Thousands of years going from one place to the next
Just checking stuff out and chilling
If I come back in 50,000 years time, that boulder
Will have wandered a few meters
Maybe further, probably got a bit smaller
Maybe gathered a bit more wear and
Moss and lichen
I mean patterns are everywhere, all you’re looking for is some inspiration
For patterns and textures, we’ve got this bracken here
Which is fractal, fractal in nature
So it’s self-similar, self-repeat as you zoom in
Same as ferns, mostly related
Some of the trees here are huge, trees are fractal too
I’ve done fractals quite a lot, so I’m not going to thank you about it
All the little baby trees, I love them
All the little baby trees, and like
There’s quite a few of them, some of them I recognise
Because they’ve been growing for a few years, some of them are just a foot tall
Maybe even a year or two old
As a chestnut
Looks like it might stand a chance, because it’s got a lot of life, but most of it is going to die
It’s a brutal life for a tree
A tiny fraction of the seeds will germinate
And a tiny fraction of the seedlings will
Make it even to something vaguely resembling a tree
Trampled or starved of light or nutrients
Or eaten by deer
One centre managed to make it to some of these ones
Which are many tens of metres high
Some of these are really, really big
The chance of getting to that point is literally running billions
And it’s really quite impressive
When humans turned up and started sawing down
I mean this tree is out of control
It’s got one, two, three, four, five, six
Trunks, it looks like a beach
It’s a beach, really mega tall
And the bottom of the trunk is
Gotta be six foot across
It’s bonkers
It’s just so beautiful
Sitting up there making oxygen for us
I get this feeling in the front of my head, behind my forehead
Like the sensory organs
At the front of my head, my eyes, my nose, my mouth
It’s all been sucking things in
From the outside world and forcing it into my brain
Really not exactly what happens
Physiologically accurate
But I always feel this pressure behind my eyes
Gets better and worse depending on my overall mental health
The certain weight on my chest
And I just feel it releasing
And if I remember, I sort of flex a bit
And loosen myself up physically
It’s a good thing
There’s no one around
I find dealing with humans, I love people
But I’ve got relatively short human batteries
My brain has to work quite
Hard to keep up with human interactions
And it can get very stressful
There’s such a difference between
Drawing your focus back
To its maximum, taking in as much of the view as you can
And your brain can’t process all of this
Detail
And it’s in many ways quite uniform
Leaves, grass, crops, skies are
Fairly uniform white
And the sound is like a uniform white noise
You could be forgiven
It’s quite boring
But this is not boring
You can then zoom in and just find things
A big old boulder sticking out of the ground
I wonder where you’ve come from Boulder
The walls I love, the walls is old
Just piles of bricks that delineate land
Bits of the mountains from the north of here
Sort of a centimetre plus thick layer of moss
On top, it’s all quite dry and just lovely
It’s the most amazing colours
These walls have been here for centuries, some of them
And their habitats are all sorts of animals
Little baby animals and insects and stuff
And they’re amazing
There’s so much here, and there’s a uniformity but a chaos
To it, and I think I probably talk about this
Quite a lot
The fine line between uniformity and chaos
Randomness and order, and nature is
Quite a good
illustration of that
Because, I mean it is quite random
But from random comes order, comes life, comes life cycles
Comes birth and decay
And it’s a fascinating concept for me
Wow, this is getting quite brutal now
And I didn’t come out with waterproof thought
Oh my god, there’s a little baby oak tree
It’s got beautiful pink leaves on the top
It’s just colours, that’s what I mean, I’m always surprised
Because this environment here is, there’s so much beauty
So much variation here, but actually
It’s all very green right now
There’s going to be a little smotch of bright pink in amongst it
It’s quite shocking and quite exhilarating
And I just, I’m obsessed by colour
Not in an academic sense, although
I spent a little bit of time on that, but I just, I’m not even mixing it
I just like it, I like finding colour and making things
Be colourful, or, well not even colour, I’m just having a colour
And just reveling in that
And you just get reminded
Of how impactful it is, how
Shocking colour can be
And
Your brain seeks out things like that
There’s a reason that we’re getting these TVs
More and more, TVs and screens of all sorts, like phones
And tablets and computers, we’re getting more and more
Vivid
What have I taken away from this? Well, in many ways I have nothing
I mean, if I came out
To
To achieve something, I wouldn’t be achieving what I want, oh my god, there’s an absolutely
Beautiful lichen on these boulders
It’s sort of sitting nestled amongst these brown, old
Fern pine needles
And it’s quite a shocking
Green, almost fluorescent
It’s just there, there should be a bunch of people standing around
There’s pointing at it again, look at that, how good is that?
Maybe the fairies and the sprites
Are hiding all crowded back around it when I’m gone
I don’t do this do stuff
But to achieve anything
Other than maintain my mental health and
Physical health and to give my brain
Some space to expand and
Relax and find its way
Back to something resembling a normal
State
But you’d be surprised how many times I hit on something
Really cool
I’m really really excited by it, it just sort of
Pops out of a stream of
Thought and I can spend the rest of
My walk hyper focusing on that
And sometimes I’ll get home and I’ll just start
Doing it, just pull out a canvas
Grab my computer, whatever type of problem it is I’ve solved
Or idea that I’ve conjured up and just start working on it
Other times, I’ll sit on it a bit
And then revisit it and go, ah no that was nonsense
I was just having a moment
But I value it all because of the experience
That excitement and that freedom that comes
From not being able to act on it
To just let it expand in your brain and
You know, explode like a nuclear
Bomb of ideas
And irradiate that bright light
And
I don’t know about everyone else but that’s sort of why I do this
I love the process of finding
Discovering, creating
It’s a process of communing with me and I sort of see it
Less and less about the outcome and the output and more and more
Just about
An inevitable and
Somewhat more desirable state of being
Spend as much of my time
Being a part of it all
And being
I don’t know, I feel like being creative is
The most reverent thing you can do
It’s the most godly thing
We can do
The most honest and authentic thing
And the reason you know that’s the case is because deeply dishonest and deeply
Inauthentic people hate it
They hate art, they hate
Anything that reeks of ideas and
Nonconformity
But I don’t want to think about that
I don’t, I don’t
I’m not much of a spiritualist
I’m not religious in any meaningful sense but
I see the act of this process that I’m engaging in right now
That will
Result in me going to my
Studio and whatever I’m going to do and
Continuing whatever I’m doing or starting something
new, it’s all a continuum
Did this walk directly lead to
A painting that I’ll finish in a week
Probably not but then did the paintbrush that was
Made in China or whatever that I use
Did that create the painting? No it did
But it was a part of it
There’s no such thing as a standalone work of art
Which is why a lot of the rhetoric around creativity
Especially in the context of language models
Astounds me at the moment because it fundamentally misunderstands
The role of culture and creativity
And culture
This is all just a thing
It’s just a part of my life, my existence and it’s the way that
I connect with everything else
And the way that everything else connects with me
Not the only way but it’s my way of
It’s my form of prayer, it’s my form of church
It’s my form of worship
And other people have this
Some people worship deity
Some people worship human interactions
Some people worship attention
We’ve all got our part to play
I think most of us find our own
Medium of communing
And worship
Of really just being, part of the human race
Part of culture but part of just everything
And if that sounds esoteric
Well it’s not
It’s not esoteric at all
It feels the most natural normal thing in the world
I don’t need to conjure up deities
To know that
There’s no meaningful
Distance between me and these trees
There’s no distinction between me and the ground and me and the sky
Other than the ones that we create
For ourselves
We are just part of a bigger organism
And we’re affected by that organism and we affect it
And no part of it is unimportant
And I do my better
Is that useful or helpful or not?
I’m not sure it matters
Which in a strange way is quite a comforting thought
It matters as much as what anyone else is doing
In its own way
Maybe I’m wrong about that
Right I’m done
Enjoy the things that make you and the people around you
Happy
Don’t feel guilty
See you later
All is gold, I can see a thousand times of it
All’s against mental illness