Sharing

Posted on Monday, Jun 10, 2024 | Mental Health, Art, Creativity, Mental Illness, Art Therapy
This episode explores the transformative power of art through a look at Emily Dickinson’s reclusive yet impactful life and the host’s personal journey as an autistic artist. Emphasizing the idea that art is a form of communication, it argues that sharing art can help forge deep connections, foster healing, and inspire others. The episode encourages artists to push past fears of sharing their work, highlighting the reciprocal nature of artistic appreciation and offering practical advice on how to engage with and support fellow creators.

Show Notes

Transcript

  • Art is a conversation

  • Even if you’re work has never seen by anyone but you

  • At it’s outset it’s a conversation with yourself

  • With your subconscious

  • Consider American 19th century poet Emily Dickinson

  • Many would say she was one of poetry’s greatest

  • She had just 10 poems published in her lifetime

  • She didn’t like the way that the publisher interfered with her poems before they published

  • She was a very unconventional poet you see

  • some would say an innovator

  • But the publisher though that her work needed editing

  • Like there was something wrong with it

  • SHE didn’t,

  • she knew they were perfect already

  • and all the meddling changed their meaning

  • Which is a travesty in the world of poetry

  • So Emily simply stopped submitting them

  • She didn’t stop writing them though

  • Towards the end of her live, Emily reportedly became a recluse

  • Rarely leaving her house, or even her room

  • When she died at the age of 56, in 1886

  • Her sister found a stash of eighteen hundred poems in her room

  • yep, ONE THOUSAND EIGHT HUNDRED

  • Many are considered classics

  • And as a body of work, it’s considered amoung poetry’s greatest

  • My point is, you don’t need to share your art for it to be worthy,

  • For it to provide the transformative, healing action that I bang on about here

  • Never feel pressured to share your work

  • NEVER

  • What you make is yours and yours alone

  • and if you want to keep it to yourself, that’s what you should do

  • You’re beautiful, amazing company

  • But

  • BUT

  • The world is a better place for Emily’s sister having discovered her secret stash

  • Her poetry is truly beautiful, very dark in places, introspective

  • And deeply personal

  • Some of it tragic

  • Some ecstatic

  • There’s something in there for everyone

  • And many, many people find comfort and solace in her work

  • I hope she would have approved of the rest of us being able to experience it

  • Her works inspired everyone from Sylvia Plath to Taylor Swift

  • She had IMPACT

  • The single biggest influence on me

  • The person who inspired me to take up making art in the first place, as a teen

  • WHo continued to encourage me and inspire me to push my creative boundaries for decades to come

  • He’s one of my oldest and closest friends, although we’ve been a bit estranged of late

  • That’s another story that also relates to mental illness

  • For another day maybe

  • Anyway, I won’t name him here, as I’m not sure he’s appreciate it

  • He’s a very private person

  • and only ever even shown his work to a couple of people

  • Let alone let it been seen by other randoms

  • He has literally thousands of pages of incredible, intricate comics

  • Think Marvel, but so much darker and odder

  • A rich world of unique design, mesmerising colour

  • and totally original characters and stories

  • There are huge piles of it around his house

  • Piled up in corners

  • Boxes full of the stuff

  • All on A4 photocopier paper

  • I doubt he’ll ever let them be seen by anyone else.

  • They’re not FOR other people

  • It’s for him

  • And that’s just fine.

  • I feel privileged to have seen some of them myself!

  • He literally changed my life.

  • And that’s where the rubber hits the road here

  • Art changes lives

  • Art inspires and motiveates

  • Art heals and unites

  • The world needs art

  • I think that my friend, and the illusive Emily

  • are outliers

  • Most people who set out to make are

  • Do want others to see it

  • But are prevented through lack of confidence

  • Fear of criticism or rejectioin

  • Or maybe the worry that their art doesn’t matter

  • THat no one will care

  • These are all valid concerns

  • But they can and should be overcome

  • In this episode I’m going to try illustrate to you why you should work to overcome these objections

  • We will cover the “how” in coming episodes

  • In fact, in many ways, that’s what this whole podcast is about

  • Now, I’m not going to talk here about the business of being an artist

  • I’m not going to talk about monetising your work or promoting yourself on Insta or anything like that

  • Maybe I’ll cover that another time

  • I just want to talk about why sharing your art MATTERS

  • How it can help you connect to the world

  • And how you can use those connections

  • For healing

  • Of yourself and those that you connect with

  • Let’s get on with it shall we?

  • To help with that, I’m going to talk about autism

  • Yep

  • Autism

  • You see, I’m autistic

  • Purely as an aside, I have a suspicion Emily Dickinson was too

  • But that purely hopeful speculation on my part

  • So anyway

  • You probably know a bit about autism

  • Maybe you ARE autistic, and many creative people are, in which case, be patient,

  • I’m not going to give you an exhaustive breakdown of what autism is here

  • But we’ll definitely come back to this subject again

  • But right now I want to talk briefly about the autistic experience of interfacing with the world

  • Because I think it will help explain why creating connections through art is so valuable

  • Dealing with humans are troublesome for autistics

  • It’s not that we can’t carry out interactions with other humans, but it’s ALWAYS much harder for us

  • It takes a lot more effort

  • and it’s fraught with missteps, dangers and trauma

  • Think of it like being a 5 foot tall person playing professional basketball.

  • The average height of NBA players is closer to 6ft 4 which implies many are MUCH taller than that

  • It turns out that height is a HUGE advantage in basketball

  • as you might imagine

  • The basketball players that are technically the best are actually the shorter ones

  • The tall guys earn their keep for sure

  • And they still score the points

  • But the short players have to work MUCH harder to even compete, let alone score

  • They tend to be truly exceptional players, but they’ve got an unconquerable disadvantage

  • This is what it’s like being autistic, every time we encounter other humans

  • We have to work REALLY HARD to just keep up

  • Many times we just get stomped on

  • It’s mentally and emotionally exhausting

  • Yes we just have to do it.

  • We don’t have a lot of choice.

  • We develop all sorts of methods and coping mechanisms to account for your defecit

  • Anyway, One thing I, and many other autistics find exceptionally difficult

  • is approaching people we don’t know

  • Just rocking up to someone and kicking off a conversation

  • I’m terrible at small talk, it makes no sense to me

  • seems pointless

  • I have no idea what the other person is likely to say or ho to respond

  • I just want to get straight to the point

  • to dive right in to some much more meaningful conversation

  • But that tends to freak people out for some reason

  • So I get stuck in these strange, unpredictable conversations

  • Saturated in subtle social norms and are steeped in subtext

  • And I always end up saying something really odd

  • cos I get nervous and confused and can’t follow what’s going on

  • And people try and run away

  • So I avoid doing it at all costs

  • I’m literally find it terrifying

  • So I’m not good at meeting people and making new connections

  • This leaves me feeling isolated and anxious and ashamed

  • More little cuts to add to the thousands already there

  • They all add up

  • One way I have of dealing with this is not healthy at all

  • So alcohol gives you courage right?

  • For years, from way before I knew I was autistic

  • I would drink alcohol at any social event

  • In fact i frequently still do

  • I genuinely didn’t know that the reason I was doing this

  • was because the alcohol dampened my inhibitions

  • and allowed me to relax enough to hold and almost normal conversation

  • This is an all too common pattern for autistics

  • Via this route I had convinced myself that I was confident and outgoing

  • But here’s the thing

  • I was still rubbish at making those connections

  • Just a slightly different kind of rubbish

  • A louder and more obnoxious kind of rubbish

  • And I would sometimes make a fool of myself.

  • And feel terrible in the morning

  • And wanted to hide away even more

  • Thus increasing the cycle of isolation and shame

  • More cuts

  • What I discovered when I started exhibiting my art transformed my approach to this problem

  • Because when I show my art, 3 things happen

    1. people rock up and talk to ME
    1. they tend to skip past the small talk
    1. we automatically have something to talk about - me and my art
  • Now I know EXACTLY how to talk a about THAT

  • And my enthusiasm on this subject tends to be infectious

  • We’ll sidestep the fact that I’m terrible at converting these conversations into sales

  • But who cares, I’m talking!

  • At that point, people tell me all sorts of things, about themselves,

  • their life,

  • stuff they love

  • And they tell me all about MY art

  • They often have al sorts of thoughts and opinions on it

  • They often observe things about my art that I’d never thought about it

  • When first this happened

  • When someone rocked up and told me

  • lots of things about what my artwork meant

  • Their interpretation wasn’t at all

  • what I had in mind when I made that artwork

  • I was a little incredulous

  • I didn’t say it at the time thankfully

  • But I thought to myself

  • “no, that not right, stop misinterpreting my art!”

  • It felt like a bit of a violation

  • But when I reflected on it after

  • I realized how mind blowing that was.

  • Someone had projected their OWN story

  • Their own creativity

  • inspired by their own life and experiences

  • onto MY artwork

  • And made it mean something totally different

  • It was as if they’d made a new artwork!

  • And their version was actually BETTER than mine!

  • I realized that at that point,

  • that once you put an artwork out there, it’s not yours any more

  • It takes on a life of its own.

  • And once it takes up residence in someone else’s house,

  • someone else’s head

  • It develops this secret life that you’ll never be party to

  • As the new owner evolves their story

  • based on new stuff they notice about the work

  • New experiences that they project onto it

  • Conversations that have about it with OTHER people about that work

  • that gets integrated into their understanding of it

  • And those now other people have a THEIR own interpretation

  • Integrating THEIR points of view into their own understanding

  • And this just keeps perpetuating as long as people are able to experience that artwork

  • Image how many stories have been projected onto the Mona Lisa

  • Or Van Gough’s sunflowers

  • So this autistic guy who struggles to connection with people that he’s not met before

  • Has reached out in time and space and is connecting with all these strangers

  • And in a uniquely intimate and dynamic way.

  • I can’t understate how important this is to me

  • I love humans, but I can only experience them in small doses

  • This way I get to have intimate conversations with lots of people without EVEN HAVING TO BE THERE

  • How amazing with that?

  • It’s also probably worth reflecting

  • that I do this all right now via a local art community

  • One that I founded

  • I’d recently moved to where I am now, in rural Scotland

  • And I didn’t know anyone

  • the idea that I would just go out and talk to people felt rediculous

  • But I knew I needed to meet people

  • and I knew I wanted to start sharing my art again, in the real world, not just on line

  • So I started an arts community

  • On reflection, this is very much a symptom of my overall inability to instigate connections

  • as backward as that sounds

  • But by starting a community around my art, I had a reason to speak to people

  • and about something that I knew I can relate to them about

  • And because I was at the center of it, at least at the beginning

  • They kinda HAD to talk to me!

  • But I soon realised the impact I was having on their lives

  • And how many others like me there were out there

  • Also

  • A death metal appreciation society in a small rural town was unlikely to get many members!

  • Maybe I’ll start that on line

  • Or maybe I’m wrong

  • Drop me a line if you’re in arse-end-of-nowhere scotalnd and feel the need to sit around and chat about Cannibal Corpse.

  • I’m IN

  • Anyway I digress

  • We can talk about death metal another day I promise

  • back to the art

  • I think that every artist gets something different from sharing their works.

  • To name but a tiny fraction of possible motivations:

    • Money
    • Attention
    • The thrill of performance
    • Delighting others
    • To protest
    • Make people laugh
    • To make people cry
    • To have a reason to get out of the house
    • Because, well, you just gotta
  • I could go one and on

  • Whatever it is, it’s always about connection, at least from the artists perspective

  • Art IS communication

  • It’s not ONLY about communication, but in itself it is a form of communication

  • and perhaps the most effective one of all

  • We’ll talk more as we go on about this as well as the broader value and necessity of art to a healthy society

  • But today I’m really interested in the personal experience

  • And conversations you have with people about your art

  • And it’s amazing what people tell you

  • things like how your art reached them

  • enriched their life

  • made them feel seen

  • moved them, sometimes to tears

  • made them angry or sad or joyous or calm

  • People’s reactions sometimes seem bonkers to me!

  • I mean, It’s just a painting people!

  • But it’s amazing, always

  • and I mean always

  • When you’re really low, it’s sometimes hard to feel that you have any worth at all

  • Maybe you get some solace in the artistic process

  • But it can feel selfish

  • Solitary

  • perhaps even indulgent and self-centered

  • The idea that you could help someone else

  • to reach someone in any capacity seems ludicrous

  • How can this broken person help fix someone else

  • I’ve been in places where I felt completely worthless,

  • more often than I like to admit,

  • and for no GOOD reason really

  • But I justified it to myself,

  • told myself stories,

  • made myself believe that I was right to feel that way

  • This is the way that it works

  • Misery is self-perpetuating

  • The last time this happened to me was quite recently actually

  • Due to various circumstances I’d crashed

  • I was not a well person, and it was leaking out everywhere

  • I needed to stop, take stock, heal

  • But I felt that I couldn’t

  • I was already committed to doing a bunch of stuff that meant I needed to put myself and my art out there

  • For various reasons,

  • not least because I was the organiser of the event,

  • and me not turning up would put a bunch of people out and make me feel a whole bunch more worthless

  • So I did it, even though I really didn’t want to

  • I found some energy from somewhere

  • Then people came and spoke to me and told me what my art meant to them

  • and what this exhibitions I’d organised meant to them

  • they said I’d helped them

  • I made a real difference

  • How works like mine had helped dig them out of a hole

  • me!

  • This hollowed out husk!

  • It all struck me as so bizarre!

  • How could this broken useless shell help anyone?!

  • How could someone who struggles to reach people on a good day,

  • actually create light in their lives, on a bad one?!

  • I think if you’ve been to psychological place like that,

  • you’ll know that your addled brain tries to fight anything positive

  • Like it’s allergic to hope

  • The nasty chattering deamon that put you there doesn’t shut up

  • But it DID make a difference

  • A HUGE difference

  • Because I didn’t feel useless any more

  • Yes I was still exhausted and broken

  • In some ways the worst was still to come as my situation in real world continued to worsen

  • But I faced that stuff down with renewed strength, because I felt like I mattered

  • That even in that state

  • These are the building blocks of recovery

  • And this time a recovery that took a lot less time that it usually would.

  • And those little threads of positivity I spun spread, and created a web

  • Some of that web I could see, via the positive repercussions of that event

  • and others that I knew would be there

  • Because I knew that any sliver of hope in MY world made a difference

  • And so any little glimmer of positivity I can create in another’s world,

  • must create ripples of positivity that spread

  • Even if they only spread a little way, they MATTER

  • Small things matter

  • Every small gift counteracts a small hurt

  • Every sliver of light, no matter how small, gives someone who is suffering a reason to carry on

  • And as an artist you are in the privileged position

  • to be able to create such moments by doing something that you love

  • it is your JOB, whether you know it or not

  • There ARE other benefits to sharing your work.

  • Here’s a few

    • You’ve got both an excuse and more room to make more art
    • Meeting other creatives
    • Seeing your art in it’s natural environment
    • the potential to make some extra money, and perhaps a LOT more money
    • Contributing to the progressions of an artform
    • To just do it. Art for arts sake
  • Taking the step of sharing your art is harder for some than others

  • Harder at the beginning than later on, well, most of the time

  • Maybe you think it’s too hard for you

  • And that’s fine, you’re in good company

  • But, if your objection to showing your art to other people is really just hesitancy, trepidation, fear

  • I urge you to push through it

  • Because The world needs you

  • The world needs your art

  • Your homework this time is simple

  • Go experience an artists or creator’s work

  • This could also mean reading or rereading a book or poem

  • Listening to music

  • Listening to a podcast

  • Anything creative

  • it needs to be a living creator, not JMW Turner or anyone like that

  • And no someone who already gets heaps of attention

  • I think Taylor Swift can do without you for a bit

  • But someone who needs it

  • Get in touch with them tell them how it made you feel

  • However you can find to do that

  • Email, social media feeds, website comments

  • Tell them how their art made you feel

  • Do this to multiple artists if you want

  • And if you find someone new to this game, someone inexperienced

  • Then all the better

  • Go create a bit of light in another artist’s life

  • Let them know that they are appreciated